Article Archives -

Article

Family and parenting concerns

Do you identify with these family and parenting concerns? Our clinicans can help.

Blog, Kids and Teens, Relationships

November 19, 2024

| By

Janet Gay

Article

PTSD and complex PTSD

Nearly 4% of the global population has experienced PTSD.

Blog

October 22, 2024

| By

Sandy Tong

Article

Insomnia

Nearly 75% of Singaporeans are unhappy with their sleep. When does it become insomnia?

Blog

October 22, 2024

| By

Berfont Thum

Article

Relationship issues

Relationship issues, from insecurities to marital challenges, are a common focus in counselling and therapy.

Blog, Relationships

September 26, 2024

| By

Janet Gay

Article

Personal development and growth

Ten qualities you can enhance through counselling and therapy for personal development and growth.

Blog, Work

September 26, 2024

| By

Emily Chau

Article

Emotion regulation

A study by Intellect identified emotion regulation as one of the top three challenges for adults in Asia.

Blog, Relationships, Work

September 20, 2024

| By

clinicsite

Article

Child and adolescent concerns

Here are the "child and adolescent concerns" parents should note, from developmental to emotional challenges.

Blog, Kids and Teens

September 20, 2024

| By

Hui Wen

Article

ADHD symptoms, diagnosis, and treatment in Singapore

ADHD affects around 5% of primary school students in Singapore and 3-7% of adults worldwide.

Blog, Kids and Teens

September 19, 2024

| By

Julia Khaw

Article

OCD symptoms, diagnosis, and treatment in Singapore

About 1 in 28 adults in Singapore will experience OCD at some point in their lives.

Blog, Kids and Teens

September 19, 2024

| By

Sandy Tong

Article

Stress and burnout

Nearly two in three working adults in Singapore suffer from burnout, based on a 2024 study.

Blog, Work

September 19, 2024

| By

Azlitah Jaffar

Article

Anxiety and worry

The prevalence of Generalised Anxiety Disorder (GAD) in Singapore nearly doubled between 2010 and 2016.

Blog, Work

September 19, 2024

| By

Berfont Thum