Personalised OCD Therapy
for Long-Term Relief
What Sets Our OCD Therapy Apart:
Expert-Led, Specialised OCD Program
Science-Backed Care (CBT & ERP)
Private, Flexible Sessions
Guided Support Between Sessions
Sessions that lead to Results
Our users experience real, lasting improvements through Intellect’s proven methods, trusted by experts and designed for meaningful change.
Understanding OCD
What is OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health disorder that affects people of all ages and walks of life, and occurs when a person gets caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughs, images or urges that trigger intensely distrssing feelings. Compulsions are behaviours an individual engages in to attempt to get rid of the obsessions and/or decrease his or her distress.
OCD
Lifetime prevalence in SG 3.9%
OCD
12-month prevalence in SG 2.9%
Common Symptoms
Unwanted Thoughts
Constantly thinking about germs, dirt or intruders
Compulsive Behaviours
Repeating rituals such as washing hands, cleaning and checking
Anxiety
Feeling severe anxiety if the rituals are not performed
Why It Matters?
OCD can have major impact on your life. It can interfere with work, school, relationships, and can cause significant distress.
How is OCD Diagnosed?
Understanding OCD Diagnosis
What are the top treatment options for managing OCD?
Real Stories of
Transformation and Healing
Letting go of OCD starts with you.
Reach out to start your healing journey today
Meet Our OCD Specialists
Available
Available
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Why Clients Trust Us
Literature review
Contributed by Dr Oliver Suendermann
A systematic review on the links between emotion regulation difficulties and obsessive-compulsive-disorder
Feature
Contributed by Dr Oliver Suendermann
OCD: 10 things you should know about one of the most common mental health conditions in Singapore
Literature review
Contributed by Dr Oliver Suendermann
Obsessive-Compulsive Disorder: (Chapter 11) - Evidence-Based Treatment For Anxiety Disorders and Depression
Contact for Enquiry and appointments
Phone: +65 8043 5120
Whatsapp: +65 8043 5120
Our Clinic Locations
Our Timings
Monday to Friday: 10am – 9pm
Saturday: 10am – 2pm
Sunday: Closed
FAQs About
OCD Therapy
What is Obsessive-Compulsive Disorder (OCD)?
OCD is a mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions). It can interfere with daily life, relationships, and overall well-being.
What are obsessions and compulsions?
- Obsessions are unwanted, distressing thoughts, images, or urges that cause anxiety. Examples include fears of contamination, harming others, or needing things to be symmetrical.
- Compulsions are repetitive behaviours or mental acts performed to relieve anxiety caused by obsessions. Examples include excessive handwashing, checking locks repeatedly, or counting in a specific way.
What are the signs and symptoms of OCD?
OCD symptoms vary but often include:
- Intrusive and distressing thoughts that won’t go away
- Engaging in repetitive behaviours or rituals
- Feeling a strong need to perform actions to “prevent” bad outcomes
- Spending excessive time on compulsions, affecting daily life
Can OCD be cured?
OCD cannot be permanently cured, but it can be effectively managed with therapy. Exposure & Response Prevention (ERP) therapy and Cognitive Behavioral Therapy (CBT) are proven treatments that help reduce symptoms and improve quality of life.
How long does treatment take?
OCD treatment varies based on severity and response to therapy. Many individuals see improvement within 4-8 weeks of structured therapy, but long-term management may be needed. A personalised approach ensures sustainable progress.