Falguni Kotak

Background

Counsellor

Falguni views therapy as an opportunity for self-discovery, growth, and meaningful change. Through a compassionate and collaborative approach, she helps people better understand their emotions, navigate challenges, build resilience, and develop healthier ways of relating to themselves and others. 

Falguni is a compassionate holistic mental health practitioner with 5 years of experience in psychotherapy, and supports individuals navigating anxiety, depression, trauma, relationship difficulties, stress, and major life transitions. She also works with concerns such as panic, phobias, OCD, anger management, parenting concerns, self-esteem, and emotional well-being. 

Her approach is integrative and personalised, drawing from Cognitive Behavioural Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy (SFBT), and Clinical Hypnotherapy. Falguni tailors therapy to each client’s unique needs, goals, lived experiences, and pace, helping them develop practical coping strategies and establish healthier boundaries.

Outside of her professional practice, Falguni enjoys crochet and going for retreats, which help her stay grounded and present.

If you are ready to take meaningful steps towards healing, growth, and greater emotional well-being, Falguni would be honoured to walk alongside you on your journey.

Masters in Psychology (Clinical)

Languages

  • English
  • Gujarati
  • Hindi
  • Marathi

Falguni's Areas of Expertise

  • Anxiety 
  • Depression 
  • Grief and Loss/ Bereavement 
  • Self Esteem issues 
  • OCD 
  • PTSD 
  • Life Transition
  • Family and Parenting issue
  • Work Life Balance
  • Women Issue
  • Stress and Burnout 
  • Behavioural Issues

Falguni’s Approach

  • Cognitive Behaviour Therapy 
  • Solution Focused Brief Therapy 
  • Clinical Hypnotherapy 
  • Acceptance and Commitment Therapy 

Professional Memberships and Associations

  • Singapore Psychological Society – Full Member 
  • American Psychological Association – Member